Category Archives: Coaching

The Ebb & Flow of a Spiritual Practice

Today someone told me that they were inspired by my spiritual practice, and they bemoaned that their own practice came in “fits and starts”. I’m flattered by the admiration, but honestly my practice has it’s own ups and downs, for … Continue reading

Posted in Coaching, Life balance, Meditation, Personal Growth | 2 Comments

Tis the Season

The belief that we deserve or don’t deserve something proves to be a hindrance FAR more often than it ever helps produces anything we want in life. Continue reading

Posted in Coaching, Conscious Creation, General, Magic, Personal Growth | 3 Comments

The Number One Reason You Need to Set Boundaries

When a client shows up to a coaching session very happy with the fact that they have finally created a boundary or two I say BRAVO!! Good for you! Excellent work! YES!! Most of the time we set a boundary … Continue reading

Posted in Coaching, Conscious Communication, Conscious Creation, General, Personal Growth, relationships | 10 Comments

Do You Know These Magical Words?

“A person knowing the power of the word, becomes very careful of his conversation.” Florence Scovel Shinn Continue reading

Posted in Coaching, Communication, Conscious Creation, General, Magic, Personal Growth | 22 Comments

How to Follow Your Intuition

The most valuable tool I have in my metaphorical toolkit is my intuition. I was born with a naturally strong intuitive sense, I’ve spent decades actively developing it further and I’ve created plenty of course curriculum to teach others how … Continue reading

Posted in Coaching, Conscious Communication, Life Purpose, Personal Growth | 13 Comments

Sparkle, Shine, and Bloom

Happy New Year!! Have you chosen a theme for this bright shining new year? I’ve chosen an annual theme for the past 5 years or so, and it has been such a powerful thing to do that I wanted to … Continue reading

Posted in Coaching, Conscious Creation, General | 9 Comments

Q&A: On Vulnerability and Hurt Feelings…

Today I’m going to do my level best to answer a question from a reader, and I’m going to do it by telling part of my own story. The question, in a nutshell, is about how to “keep” the vulnerability, … Continue reading

Posted in Coaching, Conscious Creation, Personal Growth, relationships | 11 Comments

What Defines You?

This week I was talking to one of my clients who began sharing an “aha moment” that she had just experienced. My client had recently experienced a situation that was a bit of a struggle, followed by a victory over … Continue reading

Posted in Coaching, Conscious Creation, General, Life Purpose, Personal Growth | 4 Comments

Just Say No

Just Say “No”. Okay, well maybe it isn’t as simple as that. 🙂 I do want you to say “Yes“.  And, “No”. First and foremost I want you to say “Yes”, to the Universe. Say YES to Love, to Magic, … Continue reading

Posted in Coaching, Conscious Creation, General, Life balance, Personal Growth | 3 Comments

You Determine Your Value

How do you value yourself? (Notice that I’m not asking how MUCH value you place on yourself.) I’m asking, “How?” What actions do you take to show that you value yourself? Do you ever put yourself first? Or do you … Continue reading

Posted in Coaching, Conscious Communication, General, Personal Growth, relationships | Leave a comment