Category Archives: Coaching

You Determine Your Value

How do you value yourself? (Notice that I’m not asking how MUCH value you place on yourself.) I’m asking, “How?” What actions do you take to show that you value yourself? Do you ever put yourself first? Or do you … Continue reading

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Does Your Environment Support Your Intentions?

Last week I gave you a tip that helped you begin whatever it is you are going to create this year. This week I’d like to follow up with another idea that will support you. This idea will help you … Continue reading

Posted in Coaching, Conscious Creation, General, Life balance | 3 Comments

Is it Better to Give?

One of my Facebook friends asked a question in their status, “Is it better to give or to receive?”  Pretty straight forward and simple. Out of half dozen or so replies mine stood out as different.  I said, “Two sides … Continue reading

Posted in Coaching, Conscious Creation, General, Personal Growth | 1 Comment

Happiness is Now.

With the holiday season upon us the focus is often “happiness”. We want to have “Happy Holidays”. We wish others “Happy Holidays”. We spend a lot of time planning and shopping (wishing and hoping) that the holidays will be happy. … Continue reading

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Setting Boundaries is an Act of Love

This past week I noticed a common thread running through most of my coaching sessions…and when that happens, I try to pay attention and do the following: 1. Look in the mirror to see what the Universe is saying to … Continue reading

Posted in Coaching, Communication, General, Personal Growth, relationships | 3 Comments

Trust Yourself

How can I learn to trust? This is one of the top 5 questions that I receive from my women readers, and this week I received it several times. I’ve answered it before, here. But I wanted to answer it … Continue reading

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Personal Freedom VS Emotional Connection

A reader asks, “How do I create an emotionally intimate relationship without sacrificing freedom?” This is such a great question! First, I want to ask you to define freedom? What do you mean when you speak of “sacrificing freedom?” Because … Continue reading

Posted in Chemistry, Coaching, relationships | 1 Comment

Why You Must Be Willing to Get Real

“Be yourself.”  “Be true to yourself.” We hear it so much, it almost seems cliche, but what does it mean? Ancient wisdom advises us to, “know thyself”. Let’s face it, if we aren’t being authentic in our conversation we are … Continue reading

Posted in Coaching, Communication, Conscious Communication, General | 3 Comments

How to Find Relief in 3 Agonizing Steps

Relief. You know the feeling, when that thing you were dreading ended, or got canceled, or turned out to be nothing serious. I remember being all the way across the country and seeing a friend’s post on Facebook asking, “Does … Continue reading

Posted in Coaching, Conscious Creation, Personal Growth | 2 Comments

What Women Want

Why Wooing a Woman is like an Internship Continue reading

Posted in Chemistry, Coaching, General, Personal Growth, relationships | Leave a comment