Category Archives: General

The Comfort Zone

THE COMFORT ZONE.  It is a phrase we have all heard before, and I suppose that we each have our own perception of just what it means.   We are admonished by motivational speakers, ministers, teachers, bosses, and coaches to … Continue reading

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Best Laid Plans

Are you a planner?  Someone who meticulously plans every detail of every detail? My son and I often have a discussion about plans.  His take, in a nutshell: “Plans Fail.” My take: “You HAVE to plan!! How can you get anything … Continue reading

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Thankful for Every Single Thing

Is it possible?  To be thankful for every single thing? With the Thanksgiving holiday upon us here in the U.S., I’m reading all of the sentiments being posted in social media  and  I see people mentioning all of the things … Continue reading

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All About You

  For just a moment, think about the last time you experienced a heavy conversation, or an uncomfortable experience with someone. Are you aware that your reactions and responses were all about you? Quite possibly the other party was blaming … Continue reading

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The Proving Ground

When you get into a tight place and everything goes against you, till it seems you cannot hold on a minute longer, never give up then for that is just the place and time the tide will turn.    — Harriet … Continue reading

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Who’s the Star?

Who’s the Star? This past week I’ve been super busy…and it’s been awesome! And almost every client I’ve coached this week has had a similar situation with their calendar…super busy! One noticeable similarity in almost all of these sessions was … Continue reading

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Anam Cara <-----What?!

At the beginning of this year I became aware of a concept that was popular among the historic Celtic people. The concept is called “Anam cara”, which translates as “soul friendship”, and was considered one of life’s most sacred treasures. “Anam … Continue reading

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The Love Buzz

Oh Oh Catch that Buzz Love is the drug I’m thinking of Oh Oh Can’t you see Love is the drug for me*   Anyone that ever listened to the radio in the mid 1970’s is probably familiar with those … Continue reading

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No Mistakes

Have you ever made a mistake? Of course, I realize that everyone who reads this question will immediately answer “yes” and not only that, I am sure that specific “mistakes” will come to mind as well. Often with the realization … Continue reading

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Letting Go

  Letting Go We’ve all heard that advice before, “Just let it go, Honey. Let it go.”, and in fact letting go can be a very powerful choice. AND, sometimes, it is a lot easier said than done. Recently I … Continue reading

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