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Category Archives: Meditation
Today someone told me that they were inspired by my spiritual practice, and they bemoaned that their own practice came in “fits and starts”. I’m flattered by the admiration, but honestly my practice has it’s own ups and downs, for … Continue reading
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to … Continue reading
This week I had a fantastic time being interviewed on the “Love Summit”. (and if you haven’t registered yet do it now!! Lot’s of great content if you are ready to find Love!) We received a question that I answered … Continue reading
When was the last time you spent more than a minute or two in silence? Have you ever actually planned a time to spend in silence? I am talking about real, pure, silence – no music, no phones ringing, no … Continue reading
Yesterday someone told me that recently they were aware that they’ve been continually starting things (lots of “things”!) without finishing them. Typically we catagorize this as “procrastination”. What is that thing you are procrastinating about? What is that thing you … Continue reading
Who’s the Star? This past week I’ve been super busy…and it’s been awesome! And almost every client I’ve coached this week has had a similar situation with their calendar…super busy! One noticeable similarity in almost all of these sessions was … Continue reading
Letting Go We’ve all heard that advice before, “Just let it go, Honey. Let it go.”, and in fact letting go can be a very powerful choice. AND, sometimes, it is a lot easier said than done. Recently I … Continue reading
This question is one that I get asked over and over. How can I trust again. I know it’s really hard to trust again if you’ve been hurt, or had your heart broken, or have been lied to. There is … Continue reading