Category Archives: Personal Growth

Making Plans

I was thinking this morning about how many people I know are in the process of making big plans. I know several couples that are planning to start a family, several young people that are making plans to begin life … Continue reading

Posted in Communication, General, Life balance, Personal Growth | Tagged | Leave a comment

Taking the Power Back

I often hear people explain that someone or something “makes” them angry. Or happy. Or sad. Continue reading

Posted in Communication, Personal Growth | Tagged , , | 1 Comment

Acceptance

As a Core Energy Coach one of the things I do constantly is identify energy levels.  There are seven levels of energy that span the spectrum from the very lowest level, marked by the presence of apathy, to the highest … Continue reading

Posted in Coaching, Communication, General, Life balance, Personal Growth | Tagged , , , , , , , , , | Leave a comment

What Was I Thinking?

I have heard it said that the human brain thinks 60,000 thoughts per day on average. That is a LOT of thinking. And just how many of those thoughts are we really even aware of? Continue reading

Posted in Communication, Personal Growth | Tagged , , , , , , | 1 Comment

Perfection

Recently I’ve been listening (non-stop) to the new CD from BT, titled These Hopeful Machines.  A few lyrics that caught my ear, and my RAS, are these…. Let’s just remember Life’s such a beautiful mistake It’s precious and fragile Sometimes … Continue reading

Posted in Coaching, Communication, General, Life balance, Personal Growth | Tagged , , | Leave a comment

Empowering Language – Part II

How many times today have you used the phrase, “have to”? Do you start your day by making a “to-do” list that begins with the question “what do I have to do today?” Continue reading

Posted in Communication, Life balance, Personal Growth | Tagged , , , | 1 Comment

Empowering Language – Part I

There are a few small changes in our language that have the potential to make a huge shift in how we show up in the world, to others and to ourselves. Continue reading

Posted in Communication, Personal Growth | Tagged , , , | 3 Comments

Consider Yourself Validated.

Posted in Communication, General, Personal Growth | Tagged , , , | Leave a comment

Coaching for Success

FACT: Did you know that many of the most successful people in the world today have a personal coach? For example, recently Fortune Magazine featured Google CEO Eric Schmidt in their “Best Advice” spot. What was the best advice he … Continue reading

Posted in Coaching, General, Personal Growth | Tagged , , , , | Leave a comment

Welome to Songbird Coaching

The goal of the Songbird Coaching blog is to bring you content that supports you in singing your song, living your best life and being the brightest version of you! Continue reading

Posted in Coaching, Communication, General, Life balance, Personal Growth | Tagged , , , , , , , | 1 Comment