Category Archives: Life balance

The Ebb & Flow of a Spiritual Practice

Today someone told me that they were inspired by my spiritual practice, and they bemoaned that their own practice came in “fits and starts”. I’m flattered by the admiration, but honestly my practice has it’s own ups and downs, for … Continue reading

Posted in Coaching, Life balance, Meditation, Personal Growth | 2 Comments

How to Make a Difficult Decision

“Take the lighted path, no matter how dimly lit.” ~Simran Singh Making a tough decision. That proverbial fork in the road. I know it would be easier to shake that magic 8-ball, but we all know that making certain decisions … Continue reading

Posted in Conscious Creation, General, Life balance, Personal Growth | 39 Comments

Just Say No

Just Say “No”. Okay, well maybe it isn’t as simple as that. 🙂 I do want you to say “Yes“.  And, “No”. First and foremost I want you to say “Yes”, to the Universe. Say YES to Love, to Magic, … Continue reading

Posted in Coaching, Conscious Creation, General, Life balance, Personal Growth | 3 Comments

Your Deepest Wounds

“There are 2 great days in a person’s life – the day we are born and the day we discover why.” -William Barclay Nearly 10 years ago my marriage began to completely fall apart…and I was someone who wanted a … Continue reading

Posted in Conscious Communication, Conscious Creation, General, Life balance, Life Purpose, Personal Growth, relationships | 3 Comments

Does Your Environment Support Your Intentions?

Last week I gave you a tip that helped you begin whatever it is you are going to create this year. This week I’d like to follow up with another idea that will support you. This idea will help you … Continue reading

Posted in Coaching, Conscious Creation, General, Life balance | 3 Comments

Quiet, Please.

When was the last time you spent more than a minute or two in silence? Have you ever actually planned a time to spend in silence? I am talking about real, pure, silence – no music, no phones ringing, no … Continue reading

Posted in Conscious Creation, General, Life balance, Meditation | Tagged , , , , , , , , | 2 Comments

Setting Strong Boundaries

This week I’ve been aware of how often people have weak boundaries, or really no boundaries at all. Do you say “yes” to requests others make of you when you would really rather decline? (Are you “shoulding” on yourself?) Do … Continue reading

Posted in Coaching, Conscious Creation, General, Life balance, Personal Growth, relationships | 3 Comments

When Positive Thinking Isn’t Positive

How many legs does a dog have if you call the tail a leg?  Four.  Calling a tail a leg doesn’t make it a leg.  ~Abraham Lincoln Wait. What? Did I just say that— That positive thinking isn’t always positive? … Continue reading

Posted in Coaching, General, Life balance, Personal Growth, relationships | 2 Comments

How Gratitude May Be Hindering You

Are you happy? Grateful? Do you realize the distinction between the two? I read a few articles recently that talked about the link between the two, and went as far as to suggest that gratitude is a stepping stone to … Continue reading

Posted in Coaching, General, Life balance, Personal Growth, relationships | Tagged , , , , , , , , | 6 Comments

The Proving Ground

When you get into a tight place and everything goes against you, till it seems you cannot hold on a minute longer, never give up then for that is just the place and time the tide will turn.    — Harriet … Continue reading

Posted in Conscious Creation, General, Life balance, Personal Growth | Tagged , , | 4 Comments