Tag Archives: anabolic energy

Getting Lucky

There is a story told of an old farmer living in medieval China who only owned one ailing horse, and then one day his only horse ran away.  His neighbors said to him, “What bad luck!” And the farmer replied, … Continue reading

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The Love Buzz

Oh Oh Catch that Buzz Love is the drug I’m thinking of Oh Oh Can’t you see Love is the drug for me*   Anyone that ever listened to the radio in the mid 1970’s is probably familiar with those … Continue reading

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Curiousity Killed the Catabolism

Catabolism… The first time I ever heard that word was from the lips of a very caring naturopath who at the time was reading some of my test results. I had been very sick and having trouble keeping weight on, … Continue reading

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The Path of Least Resistance

Recently I had a conversation with a friend that included the words “hard work”.  My friend related to me that a certain situation “was hard work, but worth it.”  Now, to be fair, I think we all can relate to … Continue reading

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Abundance

The past five weeks here at Songbird Coaching, we have been focused on Energy, both catabolic and anabolic. We have covered the basics on how to shift from those lower catabolic levels to the higher more anabolic levels of energy. … Continue reading

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Making the Shift

So far in the past few posts we’ve covered Energy, Consciousness, Catabolic & Anabolic Energy, and Responsibility. Today, I will cover the basics of shifting from catabolic energy to anabolic energy.  As mentioned previously, the first step is awareness. Being … Continue reading

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Healing Energy

Last week we talked about catabolic energy, and how everything is a struggle at those lower, catabolic energy levels. This week is the other end of the spectrum: anabolic energy.  The term anabolic means to build up.  Anabolic energy is … Continue reading

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Acceptance

As a Core Energy Coach one of the things I do constantly is identify energy levels.  There are seven levels of energy that span the spectrum from the very lowest level, marked by the presence of apathy, to the highest … Continue reading

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