Tag Archives: Breathe

Letting Go

  Letting Go We’ve all heard that advice before, “Just let it go, Honey. Let it go.”, and in fact letting go can be a very powerful choice. AND, sometimes, it is a lot easier said than done. Recently I … Continue reading

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How to Be Here, Now.

Have you ever thought about the fact that all we really have is right now? The present moment is the only thing that is truly “real”. Continue reading

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Staying Present

As I type this post I am aware of my little dog, Yuki, sleeping here on the floor in my office. She is sleeping very soundly.  As I think about her and what she might be experiencing I realize that … Continue reading

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Stormy Weather

Se’arah Bekos Mayim. A storm in a teacup.  A hurricane in a glass of water.  The phrase above is a Hebrew proverb that has its English equivalent in the idea of making a mountain out of a molehill, the latter … Continue reading

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