Tag Archives: centering

Letting Go

  Letting Go We’ve all heard that advice before, “Just let it go, Honey. Let it go.”, and in fact letting go can be a very powerful choice. AND, sometimes, it is a lot easier said than done. Recently I … Continue reading

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Making the Shift

So far in the past few posts we’ve covered Energy, Consciousness, Catabolic & Anabolic Energy, and Responsibility. Today, I will cover the basics of shifting from catabolic energy to anabolic energy.  As mentioned previously, the first step is awareness. Being … Continue reading

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Stormy Weather

Se’arah Bekos Mayim. A storm in a teacup.  A hurricane in a glass of water.  The phrase above is a Hebrew proverb that has its English equivalent in the idea of making a mountain out of a molehill, the latter … Continue reading

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