Tag Archives: empowerment

Getting Lucky

There is a story told of an old farmer living in medieval China who only owned one ailing horse, and then one day his only horse ran away.  His neighbors said to him, “What bad luck!” And the farmer replied, … Continue reading

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How Gratitude May Be Hindering You

Are you happy? Grateful? Do you realize the distinction between the two? I read a few articles recently that talked about the link between the two, and went as far as to suggest that gratitude is a stepping stone to … Continue reading

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Making Things Happen

Recently, I was celebrating an accomplishment with a close friend and he said to me, “Some people make things happen, some people watch things happen, and some people wonder, “What happened?”  I have contemplated this idea the past few days, … Continue reading

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Fun & Enjoyment

“What do you do?” When was the last time you were asked that question?  For me it was a few days ago at a gathering where there were a lot of people I didn’t know.  It seems to be the … Continue reading

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The Things We Know

Recently I was coaching a client whom I had previously given a short assignment that included a visioning exercise. While talking about it during our next session my client expressed to me that part of it wasn’t really anything she … Continue reading

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Tell Me How You Really Feel

“Communication – the human connection – is the key to personal and career success.” Paul Meyer Vocabulary.  Remember having ‘vocabulary tests’ in school?  As a grade school student every week we would be responsible for learning another random list of … Continue reading

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Smile Like You Mean It

The other day I was driving my car, with my two sons along for the ride. Traffic was a mess and we were waiting to make the left hand turn onto our street when traffic opened up, but then before … Continue reading

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Staying Present

As I type this post I am aware of my little dog, Yuki, sleeping here on the floor in my office. She is sleeping very soundly.  As I think about her and what she might be experiencing I realize that … Continue reading

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Abundance

The past five weeks here at Songbird Coaching, we have been focused on Energy, both catabolic and anabolic. We have covered the basics on how to shift from those lower catabolic levels to the higher more anabolic levels of energy. … Continue reading

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What Was I Thinking?

I have heard it said that the human brain thinks 60,000 thoughts per day on average. That is a LOT of thinking. And just how many of those thoughts are we really even aware of? Continue reading

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