Tag Archives: habits

The Comfort Zone

THE COMFORT ZONE.  It is a phrase we have all heard before, and I suppose that we each have our own perception of just what it means.   We are admonished by motivational speakers, ministers, teachers, bosses, and coaches to … Continue reading

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Curiousity Killed the Catabolism

Catabolism… The first time I ever heard that word was from the lips of a very caring naturopath who at the time was reading some of my test results. I had been very sick and having trouble keeping weight on, … Continue reading

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Making Things Happen

Recently, I was celebrating an accomplishment with a close friend and he said to me, “Some people make things happen, some people watch things happen, and some people wonder, “What happened?”  I have contemplated this idea the past few days, … Continue reading

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Fun & Enjoyment

“What do you do?” When was the last time you were asked that question?  For me it was a few days ago at a gathering where there were a lot of people I didn’t know.  It seems to be the … Continue reading

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Have You Suffered Enough?

A few months ago I had a conversation with my son. He was asking me why people sometimes stay in unsatisfactory relationships or situations for so long. I told him that, “When the pain of the current situation becomes greater than the … Continue reading

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The Good Stuff

What is good in your life, right now? Have you given much thought to that today?  Did you get a good night of sleep?  Have a good dream?  Or maybe just waking up relatively pain free is a good day … Continue reading

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Responsibility

The first energy level that begins to be anabolic is the level of responsibility.  In the Energy Leadership model this would be Level 3 energy. This is the level where we begin to take responsibility for our own reactions and … Continue reading

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Barely Conscious

Sometimes when I’m asked what I do for a living I’ll answer, “I help people discover their level of consciousness.”  It’s always fun to see what kind of response I’ll get.  I think sometimes people get a picture in their … Continue reading

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Acceptance

As a Core Energy Coach one of the things I do constantly is identify energy levels.  There are seven levels of energy that span the spectrum from the very lowest level, marked by the presence of apathy, to the highest … Continue reading

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What Was I Thinking?

I have heard it said that the human brain thinks 60,000 thoughts per day on average. That is a LOT of thinking. And just how many of those thoughts are we really even aware of? Continue reading

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