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Tag Archives: stress reduction
When was the last time you spent more than a minute or two in silence? Have you ever actually planned a time to spend in silence? I am talking about real, pure, silence – no music, no phones ringing, no … Continue reading
“What do you do?” When was the last time you were asked that question? For me it was a few days ago at a gathering where there were a lot of people I didn’t know. It seems to be the … Continue reading